Trichotillomania Treatment & Management
- Author: Carly A Elston; Chief Editor: William D James, MD more...
Medical Care
In current practice, behavioral treatment seems to be the most powerful treatment, even with the patients older than age 16 years.[19]
In a broad sense, the common sense approach to stop the bad habit using parental involvement is a primitive form of behavioral therapy. It is worth trying first. In order to achieve the level of parental involvement necessary to aid in treatment, the physician should ensure that parents fully understand the entire nature of the alopecia. Some parents who have not witnessed episodes of hair pulling by their child refuse to believe that the condition is self-inflicted.[20]
In infant patients, loving care with enough maternal skin contact plus available transitional objects such as dolls or other toys would work well. For this purpose, parent-infant psychotherapy in combination with behavioral guidance may be needed.[3]
Parental involvement for the children should include enough support so that they grow well intellectually, physically, and socially. The author has found that in many cases, patients' extracurricular activities are almost solely of an intellectual nature (eg, drawing, math, language lessons) rather than balanced with social and physical activities.
Shaving or clipping hair close to the scalp may be helpful to stop the behavior and to assure the parents of the nature of the alopecia. Shaving a circumscribed area weekly (the "hair growth window") can have both diagnostic and reassurance benefits. Remember that the shaved (clipped) hairs are not all in the actively growing anagen stage and that a couple of months may be required before total regrowth is noted.
Professional cognitive behavior therapy (CBT) should be instituted if the above initial approaches do not work. The rationale for CBT is that awareness helps to overcome unwanted automated activity, and trichotillomania is a kind of unwanted automated repetition of hair manipulations. The authors recommend that dermatologists be familiar with at least a few of the many different methods of CBT. The success of therapy may depend on firm understanding of the illness and the cooperation of the family members to help the patient maintain the treatment procedures. The duration of a course of CBT is usually 2 months. Several courses may be needed.
The 3 essentials of cognitive behavioral therapy are as follows[19, 21, 22] :
- Self-monitoring: The patient keeps records of hair-touching behavior. To help the patient comply, the author recommends a basic, not a fine detailed, recording plan. Patients simply record the daily frequency of hair touching by putting a stroke on a sheet of paper each time they touch their hair each day. Thus, the daily records are used to give the patient awareness of the habit and help the patient reduce the frequency. In the author’s experience, this very simple procedure alone is quite effective.[23]
- Habit-reversal training: The patient should institute competing responses. The competing response should be incompatible with hair pulling (eg, making tight fists and holding for 2 min).
- Stimulus control (organizing the patient's environment): Because hair manipulations usually occur when the patient is engaged in sedentary activities and is alone, performing daily physical exercise and being around people are helpful. Other activities that may be helpful to keep hands busy or away from the head include needlework, taking a walk, or wearing bandages on the fingers, among others.
CBT is typically effective in highly motivated and compliant patients; its efficacy has been proven for pediatric patients, and with various modifications, it can be successfully applied even in patients in very early childhood.[24, 25]
No medication has been approved for the treatment of trichotillomania. Drug therapy has largely been disappointing, although recent studies by Grant et al and Van Ameringen et al are encouraging (see Medication).[26, 27, 28] Only a minority of patients receive temporary help from the currently available pharmacotherapy. The primary agents are selective serotonin reuptake inhibitors (eg, clomipramine),[29] but a positive treatment response is not consistent. While drug monotherapy is generally not effective, combination therapy and other treatment modalities may be helpful.
In the authors’ experience, patients referred for psychoanalytical treatment often show disappointing results. However, patients whose trichotillomania is largely of the focused type should be referred for psychiatric evaluation because this type shows comorbidity with systemic psychiatric disorders.
A clinical guideline summary from the American Academy of Child and Adolescent Psychiatry, Practice parameter for the assessment and treatment of children and adolescents with anxiety disorders,[30] may be of interest.
Support groups
Support groups would be very helpful; however, currently, setting up and maintaining a support group for patients with trichotillomania is only a remote possibility in most countries because of the general lack of understanding of the disorder and because patients themselves are usually secretive about their behavior. An abundant amount of helpful information and educational tools can be found through the Trichotillomania Learning Center.
Consultations
Consult a psychiatrist when a serious psychiatric disorder is suspected.
Activity
Trichotillomania is primarily a psychiatric disorder. Physical exercise can provide a healthier outlet for stress. The authors have found that many of the childhood and adolescent patients with trichotillomania spend too much time in study for examinations in school, sitting at a desk, rather than participating in physical activities.
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