Treatment
Medical Therapy
Medical treatment of plica syndrome has been driven largely by empirical evidence. A structured program of stretching and strengthening exercises often leads to some improvement. This may include short-arc quadriceps extension exercises (terminal approximately 20° of extension). These exercises are aimed at optimizing patellofemoral biodynamic relationships in an effort to control symptoms. A patellar knee sleeve worn during sporting activities (usually a neoprene-type brace) may also be a useful adjunct for many athletes. In addition, nonsteroidal anti-inflammatory medications are a time-tested and confirmed aid for many athletes with plica syndrome.
Surgical Therapy
Surgical therapy for plica syndrome is virtually always arthroscopic. The arthroscopic surgeon needs to exclude other potential intra-articular causes of knee pain and then address any pathologic plicae. Plica resection may be performed with arthroscopic hand instruments, a motorized soft-tissue resector, or certain commercially available electrothermal devices.
Preoperative Details
The preoperative phase of treatment involves optimizing the patient's knee strength and flexibility in an effort to streamline postoperative rehabilitation. Preoperative preparation of the patient also involves education and appropriate goal setting. For instance, the patient should understand that therapeutic exercises typically begin shortly after surgery (hours to days) and that a full return to sports can be realized soon thereafter (days to weeks). Patients who know this in advance tend to achieve these goals quite readily.
Intraoperative Details
After arthroscopic evaluation establishes that no other intra-articular abnormalities need to be addressed, the plica can be resected. Using whatever tools work best in the surgeon's hands, the plica should be resected back to a point where it no longer impinges on articular structures. With beefy synovitic plicae that extend into the patellofemoral joint space (typically 50% or more) (see Image 5), this may require extensive debridement (see Image 6). With tough, fibrotic plicae that drape over the medial femoral condyle, this may involve little more than disruption of the tight band.
At times, even a suprapatellar plica may lead to symptoms. Strover et al reported on an arthroscopic technique demonstrating the pathomechanics of such suprapatellar plicae.21 They recommended that the arthroscope should be inserted through a lateral suprapatellar portal. Proximal visualization is then optimized. In those patients in whom the suprapatellar plica is symptomatic, progressive flexion of the knee results in the plical tissue becoming taut. It also makes contact with the medial femoral condyle and even becomes entrapped between the quadriceps tendon and medial femoral condyle.21
Postoperative Details
Postoperatively, the patient is started on a structured course of therapeutic exercise that initially emphasizes reestablishment of active quadriceps control and firing. This progresses to regaining full range of motion and then full strength. The patient concludes therapeutic recovery by gradually performing more and more sport-specific exercises until a controlled reentry to the sport is achieved.
Follow-up
Follow-up care focuses on confirmation that symptoms have abated. True recurrence of the original plical pathology is quite rare and is more likely to represent either an incomplete resection or entirely new knee pathology. Continued use of a patellar stabilizing-type brace is preferred by many patients.
Complications
Complications of surgical treatment of plica syndrome are really complications associated with arthroscopic surgery of the knee. These include septic arthritis, neurapraxias or neuromas, and synovial fistulae. Reflex sympathetic dystrophy may also occur following such surgery. The rate of each of these complications is extremely small (<1% in most cases). Only patients with particular risk factors (eg, diabetes, steroid dependence, history of RSD) may be at a significantly higher risk.
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References
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Further Reading
Keywords
plica syndrome, medial synovial shelf, medial shelf, synovial chorda, medial pleat, Iino's band, Iino band, Aoki's ledge, Aoki ledge, medial intraarticular band, meniscus of the patella, mediopatellar pseudomeniscus, plica synovialis mediopatellaris, plica synovialis suprapatellaris, superomedial plica, medial suprapatellar plica, plica alaris elongata, ligamentum mucosum, plica synovialis patellaris, plica synovialis patellae, infrapatellar plica, infrapatellar fold, infrapatellar septum, knee pain
Treatment: Plica Syndrome