eMedicine Specialties > Sports Medicine > Foot and Ankle
Plantar Fasciitis: Follow-up
Updated: Jan 18, 2008
Follow-up
Return to Play
Athletes with plantar fasciitis may return to activities as limited by their symptoms. The physician might need to plan a strict activities regimen because many athletes tend to ignore pain during activity. Generally, athletes should start at 50% of their usual distance or time with a gradual increase of activity by approximately 10% per week.
Complications
In rare cases, the plantar fascia may rupture spontaneously. The risk of such a rupture is greatly increased by a history of treatment with a corticosteroid injection.27
Long-term sequelae of rupture occur in approximately 50% of the patients who have a plantar fascia rupture.27,28 Moreover, longitudinal arch strain accounts for over 50% of the chronic complications of plantar fascia rupture.27,28
Prevention
Instruct athletes with plantar fasciitis to warm up sufficiently before initiating activity, continue stretching programs, and ice down after activity. Make sure that they wear appropriate shoes and change to a new pair every 250-500 miles (400-800 km).7 Alternating between 2 pairs of shoes seems to help some athletes by allowing the cushioning in the shoes to recover more completely between runs.
Prognosis
Plantar fasciitis can be a frustrating problem for many athletes because of its slow resolution; however, this condition is often resolved in most patients with conservative treatment.19,43 Athletes should be cautioned not to expect overnight resolution, especially if they have more chronic pain or if they continue their activities.19
Education
Educate athletes about the importance of foot and calf strengthening and stretching, appropriate training volume and intensity, and appropriate shoe selection and rotation to decrease the risk of future injury.
Miscellaneous
Medicolegal Pitfalls
- In cases of plantar fasciitis that do not have an adequate response to appropriate treatment, a plain radiograph is mandatory to ensure that a tumor or fracture has not been missed.
More on Plantar Fasciitis |
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| Differential Diagnoses & Workup: Plantar Fasciitis |
| Treatment & Medication: Plantar Fasciitis |
Follow-up: Plantar Fasciitis |
| Multimedia: Plantar Fasciitis |
| References |
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References
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Further Reading
Keywords
heel spurs, heel pain, inflammation of the plantar fascia, calcaneal pain
Follow-up: Plantar Fasciitis