eMedicine Specialties > Sports Medicine > Introductory Topics in Sports Medicine
Contusions
Updated: Apr 17, 2009
Introduction
Background
Muscle contusion indicates a direct, blunt, compressive force to a muscle. Contusions are one of the most common sports-related injuries.1,2,3 The severity of contusions ranges from simple skin contusions to muscle and bone contusions to internal organ contusions.
Although all tissue and organ contusions can result from traumatic sports injury, this article focuses on muscle contusions. Contusions of internal organs and bone contusions are not discussed in this article (see the eMedicine articles Concussion, Sacroiliac Joint Injury, Femur Injuries and Fractures, and Hip Pointer).
For excellent patient education resources, visit eMedicine's Skin, Hair, and Nails Center and Eye and Vision Center. Also, see eMedicine's patient education articles Bruises and Black Eye.
Frequency
United States
Contusions and strain injuries comprise approximately 60-70% of all sports-related injuries. In addition, most contusion injuries go unreported and untreated. Documented muscle contusions account for one third of all sports injuries. The quadriceps and gastrocnemius muscle groups are most often involved (see Images 1-2).4,5,6
Athlete with a quadriceps strain. Place knee passively in 120º of flexion and immobilize with a double elastic wrap in a figure-8 fashion. This should occur within minutes of the injury. Used with permission courtesy of John Aronen, MD.
Rotator cuff contusions of the shoulder have also been seen in professional football players. Cohen et al evaluated the incidence, treatment, and magnetic resonance imaging (MRI) appearance of players sustaining such injuries in a North American professional football team.7 . The team's injury records from 1999 to 2005 were retrospectively reviewed for athletes who had sustained a rotator cuff contusion of the shoulder during in-season participation.
The investigators reported 26 players had a rotator cuff contusion, with an average of 5.5 rotator cuff contusions per season (47% of all shoulder injuries), 70.3% of which the predominant mechanism of injury was a direct blow. MRI findings included peritendon edema at the myotendinous junction, critical zone tendon edema, and subentheseal bone bruises.7
All patients were treated with a protocol involving modalities and cuff rehabilitation; 6 patients had persistent pain and weakness for at least 3 days and were given a subacromial corticosteroid injection. Overall, 3 patients (11.4%) required later surgical treatment on the shoulder.7
Cohen et al determined that rotator cuff contusions composed nearly half of all shoulder injuries in the football players in their study,7 but the majority of affected athletes are able to return to sports with conservative treatment. A minority of shoulders might progress to more severe injuries such as rotator cuff tears.
In this patient's shoulder radiography, the humeral head no longer matches up with the glenoid because the rotator cuff is torn and the strong deltoid muscle is pulling the head superiorly toward the acromion. Courtesy of Dr Thomas Murray, Orthopaedic Associates of Portland.
International
The international frequency of contusions is similar to that in the United States.
Functional Anatomy
Skeletal muscle constitutes the largest tissue mass in the body, comprising up to 45% of the total body weight. Muscles that cross a single joint are located close to bone, are frequently responsible for postural maintenance, and are most susceptible to contusions. On the other hand, 2-joint muscles, such as the rectus femoris muscle, lie more superficial and are more susceptible to stretch-induced strain injury.
Contusions are caused by blunt trauma to the outer aspect of the muscle, resulting in tissue and cellular damage and bleeding deep within the muscle and between the muscle planes.1 The resultant tissue necrosis and hematoma lead to inflammation.8 Little is known about the role of the inflammatory process and its importance in the healing process. Clearly, too much inflammation is unfavorable, but too little may be just as devastating.
A bruise is caused by blood that has escaped from damaged capillaries into the interstitial tissues. Within a few hours after the injury, the presence of necrotic tissue and hematoma initiates an inflammatory reaction. Because inflammation initiates macrophage action with subsequent phagocytosis of necrotic debris and stimulation of capillary production, it is vital to the process of muscle regeneration. However, inflammation invariably causes edema that leads to anoxia and further cell death.
The extent of the inflammatory response is often considered excessive and detrimental to muscle regeneration. However, controversy exists regarding this theory, because some literature indicates a worsened long-term outcome in patients placed on anti-inflammatory medications. Controversy also surrounds cryotherapy, with some literature touting its benefits, whereas others question its utility.9,10,11
Clinical
History
Symptoms of a contusion are often nonspecific, and the diagnosis is one of exclusion.
- Contusion symptoms include soreness, pain with active range of motion (AROM) and passive range of motion (PROM), as well as limited range of motion (ROM). Without a straightforward history of an impact to the area, the diagnosis can be difficult.
- Presentation of a contusion is characterized by direct trauma to the muscle group, with subsequent pain and swelling resulting from bleeding within the muscle.
- A contusion usually can be distinguished from a muscle rupture, because residual function remains after a contusion. Muscle ruptures are usually straightforward; sudden intense pain, tightness, and loss of function occur. The patient usually describes a popping sensation. Muscle strains are differentiated by the history of high stress use as opposed to the history of a direct trauma with a contusion.
- Distinguishing a contusion from delayed-onset muscle soreness (DOMS) can be difficult in patients with delayed presentation, particularly if the patient is unsure if direct trauma caused the injury (such as in football when multiple traumatic events happen simultaneously). One helpful distinction is that DOMS tends to develop well after the sporting event, or even the next morning, and tends to be distributed symmetrically if muscle groups are used in tandem.
- Ask the patient if he/she has a family history of bleeding disorders or easy or frequent bleeding or bruising.
- A final, yet vital consideration is the possibility of physical abuse.12 An inconsistent history provided by the patient and family is the hallmark of child abuse (see Further Reading).
Physical
Often, the physical examination in a patient with a suspected contusion is most important to exclude other injuries and narrowing the differential diagnosis. In general, tenderness to palpation and pain with PROM and AROM are the hallmarks of the physical examination. Depending upon the size of the lesion, a hematoma may also be appreciated. A complete examination of the injured area and surrounding areas must be emphasized to identify other possible injuries.
- No objective criteria are available for deciding which athletes should be removed from the field of play and which may return to competition.
- In general, individuals with injuries involving the larger muscle groups, such as the quadriceps, have to leave the game for immediate attention and evaluation.
- Each case must be assessed on an individual basis. The first step is to ice the affected area and reassess ROM and swelling within a short period.
- Documenting the neurovascular status during the initial evaluation and all subsequent evaluations is important.
- One must always consider the potential for reinjury when deciding if an athlete can return to competition. Reinjury of an injured muscle is a major factor in developing myositis ossificans. Reinjury also significantly increases the healing time for the patient.
- Jackson and Feagin described mild thigh contusions as those having active knee motion greater than 90°, moderate thigh contusions as those having 45-90° of motion, and severe thigh contusions as those having less than 45° of motion.4 Note that these criteria were based on contusions that were assessed 48 hours after the event.
- Often the patient with a contusion presents hours or several days after the event. In these cases, document the ROM, extent of swelling, level of function, and neurovascular status.
- Keep in mind the possibility of abuse when performing the physical examination.
- Accidental bruising and nonaccidental bruising are differentiated by a careful history; the age and developmental capabilities of the child; and the appearance, location, and number of bruises (see Further Reading).
- Bruises in the shape of an instrument are generally diagnostic of abuse. Belts and extension cords most frequently are used for abuse (see Further Reading).
- Accidental bruising tends to occur in a predictable distribution, such as on the shins, chin, forehead, lower arms and, occasionally, over the hips and spinal prominences.
- Accidental bruising and nonaccidental bruising are differentiated by a careful history; the age and developmental capabilities of the child; and the appearance, location, and number of bruises (see Further Reading).
Causes
Any blunt trauma with sufficient force to propel its energy into the muscle can cause a contusion. Contusions are often the result of sports-related injuries.
More on Contusions |
Overview: Contusions |
| Differential Diagnoses & Workup: Contusions |
| Treatment & Medication: Contusions |
| Follow-up: Contusions |
| Multimedia: Contusions |
| References |
| Further Reading |
| Next Page » |
References
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Kasemkijwattana C, Menetrey J, Somogyl G, et al. Development of approaches to improve the healing following muscle contusion. Cell Transplant. Nov-Dec 1998;7(6):585-98. [Medline].
Nozaki M, Li Y, Zhu J, et al. Improved muscle healing after contusion injury by the inhibitory effect of suramin on myostatin, a negative regulator of muscle growth. Am J Sports Med. Dec 2008;36(12):2354-62. [Medline].
Jackson DW, Feagin JA. Quadriceps contusions in young athletes. Relation of severity of injury to treatment and prognosis. J Bone Joint Surg Am. Jan 1973;55(1):95-105. [Medline]. [Full Text].
Rothwell AG. Quadriceps hematoma. A prospective clinical study. Clin Orthop Relat Res. Nov-Dec 1982;171:97-103. [Medline].
Ryan JB, Wheeler JH, Hopkinson WJ, Arciero RA, Kolakowski KR. Quadriceps contusions. West Point update. Am J Sports Med. May-Jun 1991;19(3):299-304. [Medline].
Cohen SB, Towers JD, Bradley JP. Rotator cuff contusions of the shoulder in professional football players: epidemiology and magnetic resonance imaging findings. Am J Sports Med. Mar 2007;35(3):442-7. [Medline].
Farges MC, Balcerzak D, Fisher BD, et al. Increased muscle proteolysis after local trauma mainly reflects macrophage-associated lysosomal proteolysis. Am J Physiol Endocrinol Metab. Feb 2002;282(2):E326-35. [Medline]. [Full Text].
MacAuley D. Do textbooks agree on their advice on ice?. Clin J Sport Med. Apr 2001;11(2):67-72. [Medline].
Deal DN, Tipton J, Rosencrance E, Curl WW, Smith TL. Ice reduces edema. A study of microvascular permeability in rats. J Bone Joint Surg Am. Sep 2002;84-A(9):1573-8. [Medline].
Hubbard TJ, Denegar CR. Does cryotherapy improve outcomes with soft tissue injury?. J Athl Train. Sep 2004;39(3):278-9. [Medline]. [Full Text].
Schwartz AJ, Ricci LR. How accurately can bruises be aged in abused children? Literature review and synthesis. Pediatrics. Feb 1996;97(2):254-7. [Medline].
Kneeland JP. MR imaging of muscle and tendon injury. Eur J Radiol. Nov 1997;25(3):198-208. [Medline].
Kneeland JB. MR imaging of sports injuries of the hip. Magn Reson Imaging Clin N Am. Feb 1999;7(1):105-15, viii. [Medline].
Bencardino JT, Rosenberg ZS, Brown RR, et al. Traumatic musculotendinous injuries of the knee: diagnosis with MR imaging. Radiographics. Oct 2000;20 Spec No:S103-20. [Medline]. [Full Text].
Wilkin LD, Merrick MA, Kirby TE, Devor ST. Influence of therapeutic ultrasound on skeletal muscle regeneration following blunt contusion. Int J Sports Med. Jan 2004;25(1):73-7. [Medline].
Rantanen J, Thorsson O, Wollmer P, Hurme T, Kalimo H. Effects of therapeutic ultrasound on the regeneration of skeletal myofibers after experimental muscle injury. Am J Sports Med. Jan-Feb 1999;27(1):54-9. [Medline].
Beiner JM, Jokl P, Cholewicki J, Panjabi MM. The effect of anabolic steroids and corticosteroids on healing of muscle contusion injury. Am J Sports Med. Jan-Feb 1999;27(1):2-9. [Medline].
Mishra DK, Friden J, Schmitz MC, Lieber RL. Anti-inflammatory medication after muscle injury. A treatment resulting in short-term improvement but subsequent loss of muscle function. J Bone Joint Surg Am. Oct 1995;77(10):1510-9. [Medline]. [Full Text].
Powell JW, Barber-Foss KD. Injury patterns in selected high school sports: a review of the 1995-1997 seasons. J Athl Train. Jul 1999;34(3):277-84. [Medline]. [Full Text].
Punwar S, Hall-Craggs M, Haddad FS. Bone bruises: definition, classification and significance. Br J Hosp Med (Lond). Mar 2007;68(3):148-51. [Medline].
Rahusen FT, Weinhold PS, Almekinders LC. Nonsteroidal anti-inflammatory drugs and acetaminophen in the treatment of an acute muscle injury. Am J Sports Med. Dec 2004;32(8):1856-9. [Medline].
Sun JH, Wang YY, Zhang L, et al. Time-dependent expression of skeletal muscle troponin I mRNA in the contused skeletal muscle of rats: a possible marker for wound age estimation. Int J Legal Med. Jan 28 2009;epub ahead of print. [Medline].
Thorsson O, Rantanen J, Hurme T, Kalimo H. Effects of nonsteroidal antiinflammatory medication on satellite cell proliferation during muscle regeneration. Am J Sports Med. Mar-Apr 1998;26(2):172-6. [Medline].
Wankhede AG. The bruise which depicted the pattern of subjacent bone. Forensic Sci Int. Apr 15 2009;186(1-3):e5-7. [Medline].
Further Reading
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Keywords
contusions, bruises, bruising, muscle contusions, hematomas, soft-tissue injuries, ecchymosis, myositis ossificans, heterotopic ossification, compartment syndrome












Overview: Contusions