eMedicine Specialties > Sports Medicine > Knee

Patellofemoral Joint Syndromes: Treatment & Medication

Author: Jane T Servi, MD, Consulting Staff, Northern Colorado Orthopedic Associates
Contributor Information and Disclosures

Updated: Jul 15, 2009

Treatment

Acute Phase

Rehabilitation Program

Physical Therapy

Conservative treatment is successful in 80% of cases of patellofemoral joint syndromes. The goal of treatment is to control the symptoms. Underlying strength and flexibility deficits need to be addressed. 

  • Start by having the patient modify his/her activity level. Decrease activities that increase patellofemoral pressure (eg, jumping, squatting, kneeling). Gentle eccentric loading activities may be initiated.
  • Apply ice for 10-15 minutes, 4-6 times per day, especially after activity.
  • Increase muscle strength, especially of the VMO, with short-arc quadriceps sets, knee presses, isometric quadriceps sets, and straight-leg raises with the leg externally rotated. Biofeedback may aid in teaching recruitment of the VMO.
  • Improve flexibility of the hamstrings, vastus lateralis, and iliotibial band. Stretch tight retinacular structures.
  • Initiate proprioceptive exercises.
  • Ultrasound or phonophoresis may decrease pain symptoms.
  • A patellofemoral brace with a patella cutout and lateral stabilizer or McConnell taping/Kinesio Taping may improve neuromotor control of the patellofemoral joint by affecting the osseoligamentous structures through alteration of patellar tracking, improving proprioception, or a combination of these factors.9,10
  • Provide arch supports or orthotics to correct foot malalignments.
Syme et al found that both selective and general physiotherapy are valuable for rehabilitation of patients with patellofemoral pain syndrome.11 In a prospective, single-blind, randomized controlled trial, 8 weeks of physiotherapy—either physiotherapy that selectively emphasized retraining of the vastus medialis component of the quadriceps femoris muscle or physiotherapy that emphasized general strengthening of the quadriceps—proved superior to no treatment for pain reduction and improvement in subjective function and quality of life. The investigators suggest that selective physiotherapy may be appropriate early in rehabilitation, but clinicians should not lose focus on progressive rehabilitation.11

Related eMedicine topics:
Lower Limb Orthotics
Virtual Reality Biofeedback in Chronic Pain and Psychiatry

Recreational Therapy

The patient should avoid any exacerbating activity (eg, deep knee bends, stair climbing, running, hiking). Initiate a home therapy program of flexibility, strengthening, and proprioceptive exercises. In addition, eccentric loading activities may be initiated.

Medical Issues/Complications

Give special consideration to young patients in whom conservative therapy fails. In such cases, entertain the possibility of referred pain from the hip (eg, Legg-Calvé-Perthes disease, slipped capital femoral epiphysis).

Related eMedicine topics:
Legg-Calve-Perthes Disease
Slipped Capital Femoral Epiphysis

Surgical Intervention

Surgical intervention is not appropriate in the acute phase. Surgery should be reserved for those in whom a conservative course of treatment of 6 months' duration was unsuccessful.9,12,13 Other more specific causes of anterior knee pain should be excluded first. Lateral retinacular release with or without medial capsular reefing may benefit active young adult patients who have not been helped by 12 months of nonoperative treatment and who have patellar tilt and/or subluxation.

Other Treatment

Analgesics, which may reduce pain, do not possess anti-inflammatory properties. Acetaminophen may be helpful for moderate pain; tramadol hydrochloride (HCl) may abort severe pain.14

Nonsteroidal anti-inflammatory drugs (NSAIDs) can aid in pain reduction and reduce the inflammatory component, which can be associated with this condition. In the acute phase, administer NSAIDs on a scheduled basis at sufficient doses to confer the anti-inflammatory benefits. Narcotics are not appropriate for this condition. For severe pain, corticosteroid injections may be beneficial.

Dietary food supplements may prove beneficial in a select group of patients. Glucosamine/chondroitin sulfate and hyaluronic acid may have the potential to provide the substrates used in regenerating the articular cartilaginous surfaces.15 To date, however, no scientific proof has been presented that this occurs, despite anecdotal reports that some people who take these supplements have reported decreased pain, decreased swelling, and improved joint mobility.

Potential future treatment may include viscosupplementation with an intra-articular injection. However, this is not a US Federal Drug Administration (FDA) – indicated treatment thus far, and future research needs to be undertaken. Hyaluronic acid may provide a scaffolding for rebuilding worn articular cartilage surfaces. 

Recovery Phase

Rehabilitation Program

Physical Therapy

If formal physical therapy was utilized in the acute phase, the patient should start to be weaned to a home therapy program. Activity may be advanced as tolerated in a slow, progressive manner. The patient should be sure to continue the following:

  • Emphasize flexibility, strengthening, and proprioception exercises. Maintain eccentric loading activities.
  • Use ice as needed for pain or inflammatory relief, especially following activity.
  • Use a patellofemoral brace or McConnell taping as needed for activity.
  • Use arch supports or orthotics, as needed.

Recreational Therapy

Advance activity as tolerated in a slow, progressive manner. One suggested approach may be to decrease the previous volume and intensity training by 50%, and then if symptoms do not return, to increase activity by 10% each week.

Surgical Intervention

Surgical intervention is usually not appropriate in the recovery phase. Surgery should be reserved for those in whom a 12-month trial of conservative therapy was unsuccessful.

Other Treatment (Injection, manipulation, etc.)

Analgesics (acetaminophen and tramadol HCl), as well as NSAIDs, should be continued for those with persistent pain; for those whose pain resolves, wean off these drugs. These medications may be continued on an as-needed basis for individuals with activity-related pain.

Intra-articular corticosteroid injections may be useful in recalcitrant cases. Corticosteroid injections should never be injected into the patellar tendon because of the predisposition for tendon rupture that is associated with this procedure.

Maintenance Phase

Rehabilitation Program

Physical Therapy

Flexibility, strengthening, and proprioception programs should be continued indefinitely. Arch supports and orthotics should also be continued indefinitely. Braces and taping, as well as ice, may be weaned as progress permits.

Recreational Therapy

Activity may be progressed as tolerated.

Surgical Intervention

Surgery may be useful for patients who have been compliant and in whom a 12-month trial of conservative therapy was unsuccessful. Surgery may completely resolve the patient's symptomatology, partially resolve the symptomatology, or may not change the symptomatology; rarely is the symptomatology exacerbated iatrogenically. Surgery is more successful when a specific diagnosis has been established and when clear surgical goals can be defined.

Surgical intervention includes arthroscopy for articular cartilage shaving, with or without lateral release of the retinaculum. Surgery may also include proximal or distal realignment. Open surgical procedures include patellar tendon transfer, or rarely, patellectomy.

Other Treatment

Analgesics (acetaminophen and tramadol HCl) and NSAIDs may be beneficial on an as-needed basis. Dietary supplements may be helpful on an individual basis. Corticosteroid injections may be beneficial for recalcitrant cases.

Medication

Analgesics may provide pain relief (acetaminophen for moderate pain, tramadol HCl for severe pain). NSAIDs may alleviate the pain, as well as reduce the inflammatory component. Narcotic medication is not indicated for this condition.

Analgesics

Pain control is essential to quality patient care. Analgesics ensure patient comfort, promote pulmonary toilet, and have sedating properties, which are beneficial for patients who have sustained trauma or who have sustained injuries.


Acetaminophen (Tylenol, Panadol, Aspirin Free Anacin)

Provides pain relief. May be a first-line drug therapy, especially in those with contraindications to NSAID use. May use on a prn basis.

Adult

325-650 mg PO q4-6h prn pain

Pediatric

<6 years: Not established
6-12 years: 325 mg, 1/2-1 tab PO 3-4 times/d prn pain
>12 years: Administer as in adults

Rifampin can reduce the analgesic effects of acetaminophen; coadministration with barbiturates, carbamazepine, hydantoins, and isoniazid may increase hepatotoxicity.

Pregnancy

B - Fetal risk not confirmed in studies in humans but has been shown in some studies in animals

Precautions

Hepatotoxicity can occur in patients with chronic alcoholism with various dose levels of acetaminophen; severe or recurrent pain or high or continued fever may indicate a serious illness.


Tramadol HCl (Ultram)

Inhibits ascending pain pathways, altering the perception of and response to pain. Also inhibits reuptake of norepinephrine and serotonin.

Indicated for moderate to moderately severe pain. This drug is generally not a first-line DOC, but it is a reasonable second-line DOC in those who do not have opioid dependency.

Adult

50-100 mg PO q4-6h; maximum of 400 mg/d; adjust dose in those with a decreased creatinine clearance or who have cirrhosis to 50-100 mg PO q12h

For those aged >75 years, the maximum dosage is 300 mg/d

Pediatric

Not established

Decreases carbamazepine effects significantly; cimetidine increases toxicity, risk of serotonin syndrome with coadministration of antidepressants

Documented hypersensitivity; opioid-dependent patients; concurrent use of MAOI or within 14 d; use of SSRIs, TCAs, opioids, acute alcohol intoxication

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

Precautions

Caution in the presence of respiratory depression, increased intracranial pressure, head trauma, seizures, opioid dependency; not recommended in nursing mothers; can cause dizziness, nausea, constipation, sweating, pruritus; additive sedation with alcohol and TCAs; abrupt discontinuation can precipitate opioid withdrawal symptoms; adjust dose in the presence of liver disease, myxedema, hypothyroidism, hypoadrenalism; development of tolerance or dependency with extended use may occur

Nonsteroidal Anti-inflammatory Drug (nsaid), Cox-2 Selective

COX-2 selective drugs are:

  • Indicated for the relief of the signs and symptoms of osteoarthritis, rheumatoid arthritis in adults, and ankylosing spondylitis
  • Indicated for the management of acute pain in adults
  • Indicated for the treatment of primary dysmenorrhea
  • Indicated to reduce the number of adenomatous colorectal polyps in familial adenomatous polyposis


Celecoxib (Celebrex)

A 4-[5-(4-methylphenyl)-3-(triflouromethyl)-1H-pyrazol-1-yl) benzenesulfonamide and a diaryl-substituted pyrazole. Primarily inhibits COX-2. COX-2 is considered an inducible isoenzyme, induced by pain and inflammatory stimuli. Inhibition of COX-1 may contribute to NSAID GI toxicity. At therapeutic concentrations, COX-1 isoenzyme is not inhibited, thus incidence of GI toxicity, such as endoscopic peptic ulcers, bleeding ulcers, perforations, and obstructions, may be decreased when compared to nonselective NSAIDs. Seek lowest dose for each patient.

Adult

200 mg/d PO qd; alternatively, 100 mg PO bid

Pediatric

Not established

CYP450 2C9 substrate; coadministration with fluconazole may cause an increase in celecoxib plasma concentrations because of inhibition of the celecoxib metabolism; coadministration of celecoxib with rifampin may decrease celecoxib plasma concentrations

Documented hypersensitivity; treatment of perioperative pain in the setting of coronary artery bypass graft surgery (CABG)

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

D - Fetal risk shown in humans; use only if benefits outweigh risk to fetus

Precautions

May cause fluid retention and peripheral edema; caution in patients with compromised cardiac function, hypertension, conditions predisposing to fluid retention; caution in the presence of severe heart failure and hyponatremia because circulatory hemodynamics may deteriorate; NSAIDs may mask the usual signs of infection; caution in the presence of existing controlled infections; evaluate therapy when symptoms or laboratory results suggest liver dysfunction

Nonsteroidal Anti-inflammatory Drug (NSAID), Oral

NSAIDs have analgesic, anti-inflammatory, and antipyretic activities. The mechanism of action of these agents is not known, but they may inhibit cyclooxygenase activity and prostaglandin synthesis. Other mechanisms may exist as well, such as inhibition of leukotriene synthesis, lysosomal enzyme release, lipoxygenase activity, neutrophil aggregation and various cell membrane functions. Many NSAIDs are currently on the market. In general, the mechanism of action of these agents is the same. No evidence exists that one NSAID is more efficacious than another; however, individual response may differ.


Flurbiprofen (Ansaid)

May inhibit the cyclooxygenase enzyme, which in turn inhibits prostaglandin biosynthesis. These effects may result in analgesic, antipyretic, and anti-inflammatory activities.

Adult

200-300 mg/d PO divided bid/qid

Pediatric

Not established

Coadministration with aspirin increases the risk of inducing serious NSAID-related side effects; probenecid may increase the concentrations and, possibly, the toxicity of NSAIDs; may decrease the effect of hydralazine, captopril, and beta-blockers; may decrease the diuretic effects of furosemide and thiazides; monitor PT duration closely (instruct patients to watch for signs of bleeding); may increase risk of methotrexate toxicity; phenytoin levels may be increased when administered concurrently

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

D - Fetal risk shown in humans; use only if benefits outweigh risk to fetus

Precautions

Acute renal insufficiency, interstitial nephritis, hyperkalemia, hyponatremia, and renal papillary necrosis may occur; patients with preexisting renal disease or compromised renal perfusion risk acute renal failure; leukopenia occurs rarely, is transient, and usually returns to normal during therapy; persistent leukopenia, granulocytopenia, or thrombocytopenia warrants further evaluation and may require discontinuation of drug


Ibuprofen (Ibuprin, Advil, Motrin)

First-line DOC for the reduction of pain and inflammation. Inhibits inflammatory reactions and pain by decreasing prostaglandin synthesis.

Adult

200-400 mg PO q4-6h while symptoms persist; not to exceed 3.2 g/d

Pediatric

10 mg/kg PO q6-8h; not to exceed 40 mg/kg/d

Coadministration with aspirin increases the risk of inducing serious NSAID-related side effects; probenecid may increase the concentrations and, possibly, the toxicity of NSAIDs; may decrease the effect of hydralazine, captopril, and beta-blockers; may decrease the diuretic effects of furosemide and thiazides; monitor PT duration closely (instruct patients to watch for signs of bleeding); may increase the risk of methotrexate toxicity; phenytoin levels may be increased when administered concurrently

Documented hypersensitivity; peptic ulcer disease, recent GI bleeding or perforation, renal insufficiency, or high risk of bleeding

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

D - Fetal risk shown in humans; use only if benefits outweigh risk to fetus

Precautions

Caution in patients with congestive heart failure, hypertension, and decreased renal and hepatic function; caution in the presence of anticoagulation abnormalities or during anticoagulant therapy


Ketoprofen (Actron, Orudis, Oruvail)

For relief of mild to moderate pain and inflammation.

Small dosages are initially indicated in small and elderly patients and in those with renal or liver disease. Doses over 75 mg do not increase therapeutic effects. Administer high doses with caution and closely observe patient response.

Adult

25-50 mg PO q6-8h prn; not to exceed 300 mg/d

Pediatric

<3 months: Not established
3 months to 12 years: 0.1-1 mg/kg PO q6-8h
>12 years: Administer as in adults

Coadministration with aspirin increases the risk of inducing serious NSAID-related side effects; probenecid may increase the concentrations and, possibly, the toxicity of NSAIDs; may decrease the effect of hydralazine, captopril, and beta-blockers; may decrease the diuretic effects of furosemide and thiazides; monitor PT duration closely (instruct patients to watch for signs of bleeding); may increase the risk of methotrexate toxicity; phenytoin levels may be increased when administered concurrently

Pregnancy

B - Fetal risk not confirmed in studies in humans but has been shown in some studies in animals

D - Fetal risk shown in humans; use only if benefits outweigh risk to fetus

Precautions

Caution in patients with congestive heart failure, hypertension, and decreased renal and hepatic function; caution in the presence of anticoagulation abnormalities or during anticoagulant therapy


Naproxen (Naprelan, Naprosyn, Anaprox)

For the relief of mild to moderate pain; inhibits inflammatory reactions and pain by decreasing the activity of cyclooxygenase, which results in a decrease of prostaglandin synthesis.

Adult

500 mg PO, followed by 250 mg q6-8h; not to exceed 1.25 g/d

Pediatric

2.5-5 mg/kg/dose PO; not to exceed 15 mg/kg/d

Coadministration with aspirin increases the risk of inducing serious NSAID-related side effects; probenecid may increase the concentrations and, possibly, the toxicity of NSAIDs; may decrease the effect of hydralazine, captopril, and beta-blockers; may decrease the diuretic effects of furosemide and thiazides; monitor PT duration closely (instruct patients to watch for signs of bleeding); may increase the risk of methotrexate toxicity; phenytoin levels may be increased when administered concurrently

Documented hypersensitivity; peptic ulcer disease; recent GI bleeding or perforation; renal insufficiency

Pregnancy

B - Fetal risk not confirmed in studies in humans but has been shown in some studies in animals

D - Fetal risk shown in humans; use only if benefits outweigh risk to fetus

Precautions

Acute renal insufficiency, interstitial nephritis, hyperkalemia, hyponatremia, and renal papillary necrosis may occur; patients with preexisting renal disease or compromised renal perfusion risk acute renal failure; leukopenia occurs rarely, is transient, and usually returns to normal during therapy; persistent leukopenia, granulocytopenia, or thrombocytopenia warrants further evaluation and may require discontinuation of drug

Dietary Supplements

Dietary supplements may provide nutrients that may play a role in the formation of cartilage.


Glucosamine

Dietary supplement derived from crab shells. Hypothesized to provide the structural building blocks that are used in regenerating articular cartilage.

Adult

1500 mg/d for a minimum of 6-8 wk; must be taken regularly

Pediatric

Not established

Documented hypersensitivity to shellfish (glucosamine is derived from crab shells)

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

Precautions

Shellfish allergies


Chondroitin sulfate

Dietary supplement derived from bovine trachea. Hypothesized to provide the structural building blocks that are used to regenerate articular cartilage.

Adult

1200 mg/d for minimum of 6-8 wk; must be taken regularly

Pediatric

Not established

Pregnancy

C - Fetal risk revealed in studies in animals but not established or not studied in humans; may use if benefits outweigh risk to fetus

Precautions

None reported

More on Patellofemoral Joint Syndromes

Overview: Patellofemoral Joint Syndromes
Differential Diagnoses & Workup: Patellofemoral Joint Syndromes
Treatment & Medication: Patellofemoral Joint Syndromes
Follow-up: Patellofemoral Joint Syndromes
References

References

  1. Wieting JM, McKeag DB. Anterior knee pain and overuse. In: Sallis RE, Massimino F, eds. ACSM's Essentials of Sports Medicine. St. Louis, Mo: Mosby-Year Book; 1997:421-32.

  2. Scuderi GR, ed. The Patella. New York, NY: Springer-Verlag; 1995:xii-351.

  3. Wertheimer C. Patellofemoral mechanics as a cause of anterior knee pain. Your Patient and Fitness. 1995;9:19-23.

  4. Eilert RE. Adolescent anterior knee pain. Pediatric Orthopedics. Philadelphia, Pa: Lippincott-Raven; 1991:499-515.

  5. Ruffin MT 5th, Kiningham RB. Anterior knee pain: the challenge of patellofemoral syndrome. Am Fam Physician. Jan 1993;47(1):185-94. [Medline].

  6. Pizzutillo PD. Osteochondroses. In: Sullivan JA, Grana WA, eds. The Pediatric Athlete. Park Ridge, Ill: American Academy of Orthopaedic Surgeons; 1990:224.

  7. Walsh WM. Knee injuries. In: Mellion MB, Walsh WM, Shelton GL, eds. The Team Physician's Handbook. Philadelphia, Pa: Hanley & Belfus; 1990:414-39.

  8. Hudson Z, Darthuy E. Iliotibial band tightness and patellofemoral pain syndrome: a case-control study. Man Ther. Feb 28 2008;epub ahead of print. [Medline].

  9. Dixit S, DiFiori JP, Burton M, Mines B. Management of patellofemoral pain syndrome. Am Fam Physician. Jan 15 2007;75(2):194-202. [Medline].

  10. Cowan SM, Bennell KL, Hodges PW. Therapeutic patellar taping changes the timing of vasti muscle activation in people with patellofemoral pain syndrome. Clin J Sport Med. Nov 2002;12(6):339-47. [Medline].

  11. [Best Evidence] Syme G, Rowe P, Martin D, Daly G. Disability in patients with chronic patellofemoral pain syndrome: a randomised controlled trial of VMO selective training versus general quadriceps strengthening. Man Ther. Jun 2009;14(3):252-63. [Medline].

  12. Earl JE, Vetter CS. Patellofemoral pain. Phys Med Rehabil Clin N Am. Aug 2007;18(3):439-58, viii. [Medline].

  13. LaBotz M. Patellofemoral syndrome: diagnostic pointers and individualized treatment. Phys Sportsmed. July 2004;32(7):22-9. [Full Text].

  14. Weil EK. Pain and pyrexia. Residents' Edition Prescribing Reference. 5th ed. New York, NY: Prescribing Reference, Inc; 1996:164-8.

  15. Kelly GS. The role of glucosamine sulfate and chondroitin sulfates in the treatment of degenerative joint disease. Altern Med Rev. Feb 1998;3(1):27-39. [Medline][Full Text].

  16. Freeman AJ, Jacobson NA, Fogg QA. Anatomical variations of the plantaris muscle and a potential role in patellofemoral pain syndrome. Clin Anat. Mar 2008;21(2):178-81. [Medline].

  17. Liebensteiner MC, Szubski C, Raschner C, et al. Frontal plane leg alignment and muscular activity during maximum eccentric contractions in individuals with and without patellofemoral pain syndrome. Knee. Feb 21 2008;epub ahead of print. [Medline].

  18. Vicenzino B, Collins N, Crossley K, et al. Foot orthoses and physiotherapy in the treatment of patellofemoral pain syndrome: a randomised clinical trial. BMC Musculoskelet Disord. Feb 27 2008;9(1):27. [Medline][Full Text].

Further Reading

Keywords

anterior knee pain, chondromalacia patella, patellalgia, patellar compression syndrome, patellofemoral dysfunction, patellofemoral pain syndrome, PFPS, peripatellar knee pain, retropatellar knee pain, global or generalized knee pain, joint line pain, posterior knee pain, patellar maltracking syndrome, miserable malalignment syndrome

Contributor Information and Disclosures

Author

Jane T Servi, MD, Consulting Staff, Northern Colorado Orthopedic Associates
Jane T Servi, MD is a member of the following medical societies: American Academy of Family Physicians, American College of Sports Medicine, and American Medical Society for Sports Medicine
Disclosure: Ferring Pharmaceuticals Honoraria Speaking and teaching

Medical Editor

Andrew L Sherman, MD, MS, Associate Professor of Clinical Rehabilitation Medicine, Vice Chairman, Chief of Spine and Musculoskeletal Services, Program Director, SCI Fellowship and PMR Residency Programs, Department of Rehabilitation Medicine, Leonard A Miller School of Medicine, University of Miami
Andrew L Sherman, MD, MS is a member of the following medical societies: American Academy of Physical Medicine and Rehabilitation, American Association of Neuromuscular and Electrodiagnostic Medicine, American College of Sports Medicine, American Medical Association, American Paraplegia Society, American Spinal Injury Association, and Association of Academic Physiatrists
Disclosure: Nothing to disclose.

Pharmacy Editor

Francisco Talavera, PharmD, PhD, Senior Pharmacy Editor, eMedicine
Disclosure: eMedicine Salary Employment

Managing Editor

Russell D White, MD, Professor of Medicine, Department of Community and Family Medicine, University of Missouri-Kansas City School of Medicine, Truman Medical Center Lakewood
Disclosure: Nothing to disclose.

CME Editor

Jon B Whitehurst, MD, Clinical Instructor of Surgery, University of Illinois College of Medicine; Partner and Executive Board Member, Rockford Orthopedic Associates; Orthopedic Chairman, Rockford Memorial Hospital
Jon B Whitehurst, MD is a member of the following medical societies: American Academy of Orthopaedic Surgeons, American Orthopaedic Society for Sports Medicine, and Arthroscopy Association of North America
Disclosure: Nothing to disclose.

Chief Editor

Sherwin SW Ho, MD, Associate Professor, Department of Surgery, Section of Orthopedic Surgery and Rehabilitation Medicine, University of Chicago
Sherwin SW Ho, MD is a member of the following medical societies: American Academy of Orthopaedic Surgeons, American Orthopaedic Society for Sports Medicine, and Arthroscopy Association of North America
Disclosure: Nothing to disclose.

 
 
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