Nightmares Treatment & Management
- Author: Daniel R Neuspiel, MD, MPH, FAAP; Chief Editor: Caroly Pataki, MD more...
Medical Care
Reassurance and conservative management is the only treatment required for sporadic nightmares.
Daytime stressors should be identified and resolution attempted.
Bedtime should become a safe and comfortable time when parents read to and talk with the child.
Parents should monitor media exposure as this influences dream content. Television viewing should be avoided for about 2 hours prior to bedtime.
Consultations
If the nightmare is recurrent, discussing dream content and rescripting may help, and psychiatric intervention may be warranted.
Psychological evaluation is indicated for patients whose nightmares occur more than twice a week over a period of several months, or when the nightmares are of great severity.
Several different cognitive-behavioral methods have been reported to be effective in treating nightmares in children.[9]
Hypnosis has been reported to be effective in treating nightmares and other parasomnias in children and adults.[10]
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