Vitamin A Deficiency

Updated: Dec 21, 2021
  • Author: George Ansstas, MD; Chief Editor: George T Griffing, MD  more...
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Practice Essentials

Deficiency of vitamin A is found among malnourished, elderly, and chronically sick populations in the United States, but it is more prevalent in developing countries.

Signs and symptoms of vitamin A deficiency

Subclinical forms of vitamin A deficiency (VAD) may not cause any symptoms, but the risk of respiratory and diarrheal infections is increased, the growth rate is reduced, and bone development is slowed. Abnormal visual adaptation to darkness, dry skin, dry hair, broken fingernails, and decreased resistance to infections are among the first signs of VAD. [1]

See Presentation for more detail.

Diagnosis of vitamin A deficiency

Laboratory studies

The following studies may be considered in the workup:

  • A serum retinol study

  • A serum retinol-binding protein study

  • A zinc level

  • An iron panel

  • Albumin levels

  • A complete blood cell count with differential

  • An electrolyte evaluation and liver function studies

Imaging and other studies

In children, radiographs of the long bones may be useful. Dark-adaptation threshold should be tested.

See Workup for more detail.

Management of vitamin A deficiency

In the United States, VAD can be prevented through the consumption of foods that are rich in vitamin A. Eating at least 5 servings of fruits and vegetables per day is recommended

Treatment for subclinical VAD includes the consumption of vitamin A–rich foods, such as liver, beef, chicken, eggs, fortified milk, carrots, mangoes, sweet potatoes, and leafy green vegetables. For VAD syndromes, treatment includes daily oral supplements. 

See Treatment and Medication for more detail.



The word vitamin was originally derived from Funk's term "vital amine." In 1912, he was referring to Christian Eijkman's discovery of an amine extracted from rice polishings that could prevent beriberi. Funk's recognition of the antiberiberi factor as vital for life was indeed accurate. Researchers have since found that vitamins are essential organic compounds that the human body cannot synthesize. Vitamins A, D, K, and E are classified as fat-soluble vitamins, whereas others are classified as water-soluble vitamins. [2, 3]

See 21 Hidden Clues to Diagnosing Nutritional Deficiencies, a Critical Images slideshow, to help identify clues to conditions associated with malnutrition.

Vitamin A was the first fat-soluble vitamin to be discovered. Early observations by ancient Egyptians recognized that night blindness could be treated with consumption of liver. Two independent research teams, Osborne and Mendel at Yale University and McCollum and Davis at the University of Wisconsin, simultaneously discovered vitamin A in 1913. Vitamin A is made up of a family of compounds called the retinoids. The retinoid designation resulted from finding that vitamin A had the biologic activity of retinol, which was originally isolated from the retina.

There are essentially 3 forms of vitamin A: retinols, beta carotenes, and carotenoids. Retinol, also known as preformed vitamin A, is the most active form and is mostly found in animal sources of food. Beta carotene, also known as provitamin A, is the plant source of retinol from which mammals make two-thirds of their vitamin A. Carotenoids, the largest group of the 3, contain multiple conjugated double bonds and exist in a free alcohol or in a fatty acyl-ester form.

In the human body, retinol is the predominant form, and 11-cis -retinol is the active form. Retinol-binding protein (RBP) binds vitamin A and regulates its absorption and metabolism. Vitamin A is essential for vision (especially dark adaptation), immune response, bone growth, reproduction, the maintenance of the surface linings of the eyes, epithelial cell growth and repair, and the epithelial integrity of the respiratory, urinary, and intestinal tracts. Vitamin A is also important for embryonic development and the regulation of adult genes. It functions as an activator of gene expression by retinoid alpha-receptor transcription factor and ligand-dependent transcription factor.

Recent studies

In a Venezuelan study, Jimenez et al investigated the effect of a single, oral 200,000 IU dose of vitamin A on iron and vitamin A nutritional status, the phagocytic function of neutrophils, and the rate of anemia, in a population of preschool children with a high prevalence of VAD. The study group consisted of 80 children, including 12 controls; no iron supplementation was provided.

In an assessment of the children 30 days after the administration of vitamin A, the authors found that those who had received the supplement exhibited a significant increase in concentrations of hemoglobin (Hb), mean corpuscular Hb, and serum retinol, while the rates of anemia and VAD among the children fell from 17.6% to 13.2% and from 25% to 13.2%, respectively. In addition, the phagocytic capacity of neutrophils increased in the supplement group. The authors concluded that vitamin A supplementation could help to decrease the frequency of VAD and anemia, as well as to increase the immune response, in preschool children. [4]



Once ingested, provitamins A are released from proteins in the stomach. These retinyl esters are then hydrolyzed to retinol in the small intestine, because retinol is more efficiently absorbed. Carotenoids are cleaved in the intestinal mucosa into molecules of retinaldehyde, which is subsequently reduced to retinol and then esterified to retinyl esters. The retinyl esters of retinoid and carotenoid origin are transported via micelles in the lymphatic drainage of the intestine to the blood and then to the liver as components of chylomicrons. In the body, 50-80% of vitamin A is stored in the liver, where it is bound to the cellular RBP. The remaining vitamin A is deposited into adipose tissue, the lungs, and the kidneys as retinyl esters, most commonly as retinyl palmitate.

Vitamin A can be mobilized from the liver to peripheral tissue by a process of deesterification of the retinyl esters. In blood, vitamin A is bound to RBP, which transports it as a complex with transthyretin. The hepatic synthesis of RBP is dependent on the presence of zinc and amino acids to maintain its narrow serum range of 40-50 mcg/dL. Through a receptor-mediated process, the retinol is taken up by the peripheral tissues from the RBP-transthyretin complex.

VAD may be secondary to decreased ingestion, defective absorption and altered metabolism, or increased requirements. An adult liver can store up to a year's reserve of vitamin A, whereas a child's liver may have enough stores to last only several weeks. Serum retinol concentration reflects an individual's vitamin A status. Because serum retinol is homeostatically controlled, its levels do not drop until the body's stores are significantly limited. The serum concentration of retinol is affected by several factors, including RBP synthesis in the liver, infection, nutritional status, and the existing level of other nutrients, such as zinc and iron. [5]

In zinc deficiency, impaired synthesis of proteins occurs with rapid turnover (eg, RBP). In turn, this impairment affects retinol transport by RBP from the liver to the circulation and to other tissues. The mechanism by which iron affects vitamin A metabolism has not been identified, but randomized, double-blind studies have shown that vitamin A supplementation alone is not sufficient to improve VAD in the presence of coexisting iron deficiency.

The bioavailability of the carotenoids varies; this availability depends on absorption and on their yield of retinol. Only 40-60% of ingested beta carotene from plant sources is absorbed by the human body, whereas 80-90% of retinyl esters from animal proteins are absorbed. Carotenoid absorption is affected by dietary factors, including zinc deficiency, abetalipoproteinemia, and protein deficiency.

Because vitamin A is a fat-soluble vitamin, any GI diseases affecting the absorption of fats also affect vitamin A absorption. Patients with cystic fibrosis, sprue, pancreatic insufficiency, inflammatory bowel disorder (IBD), or cholestasis, as well as persons who have undergone small-bowel bypass surgery, are at increased risk for VAD. These patients should be advised to consume vitamin A.

One factor affecting the metabolism of vitamin A is alcoholism. Alcohol dehydrogenase catalyzes the conversion of retinol to retinaldehyde, which is then oxidized to retinoic acid. The affinity of alcohol dehydrogenase to ethanol impedes the conversion of retinol to retinoic acid.

Increased requirements of vitamin A most commonly occur among sick children. The American Academy of Pediatrics has recommended vitamin A supplementation for infants aged 6-24 months who are hospitalized with measles and for all hospitalized children older than 6 months. In the 1960s, the World Health Organization (WHO) undertook the first global survey of VAD with associated xerophthalmia and complicated measles. [6] In 1973, an international vitamin A board was set up to alleviate global malnutrition.

The WHO and the United Nations International Children's Emergency Fund (UNICEF) have issued joint statements recommending that vitamin A be administered to all children, especially those younger than 2 years, who are diagnosed with measles. Coexistent VAD in young children increases the risk of death. A Cochrane Database of Systematic Reviews article concluded that daily treatment with 200,000 IU of vitamin A for at least 2 days reduces mortality rates. [7, 8]

Another Cochrane Review article included 43 randomized trials representing 215,633 children, and provided strong support for the importance of vitamin A supplementation in preventing childhood mortality in children from 6 months to 5 years of age. [9]  There is no evidence of vitamin A supplementation related reduction in mortality and morbidity for children one to six months of age. [10]

Pregnant women do not require increased vitamin A supplementation. [11] In fact, the Teratology Society advocates that women be informed of the possible risk of cranial neural crest defects and other malformations resulting from excessive use of vitamin A shortly before or during pregnancy. [12] The recommended daily allowance (RDA) of 800 mcg for all adult females is also appropriate for pregnant women, because their stores of vitamin A meet the fetal accretion rate. The requirements for lactating women have been debated, but the current RDA is 1300 mcg in the first 6 months and 1200 mcg in the second 6 months.

The RDAs of vitamin A for various age groups are as follows:

  • Infants aged 1 year or younger - 375 mcg

  • Children aged 1-3 years - 400 mcg

  • Children aged 4-6 years - 500 mcg

  • Children aged 7-10 years - 700 mcg

  • All males older than 10 years - 1000 mcg

  • All females older than 10 years - 800 mcg



The risk of VAD is increased in patients suffering from fat malabsorption, cystic fibrosis, sprue, pancreatic insufficiency, IBD, or cholestasis, as well as in persons who have undergone small-bowel bypass surgery. The risk is also increased in vegans, refugees, recent immigrants, persons with alcoholism, and toddlers and preschool children living below the poverty line. These patients should be advised to consume vitamin A.



United States statistics

Statistics from the US Centers for Disease Control and Prevention, based on a 1988-1991 survey, showed that age-specific intakes of carotenes were higher among males than females during that period and were higher among adults than children. [13] Significant differences in intake existed among different ethnic groups.

Suzuki et al evaluated the prevalence of VAD in pregnant women of different ethnic groups. They found that the prevalence in Hispanic/Latino women was 65.9% (29 out of 44 Hispanic study participants), in non-Hispanic Black women was 53.3% (8 of 15 African American participants), and in women of other ethnicities was 37.5% (3 in 8 participants). [14]

International statistics

Clinical and subclinical VAD are problems in at least 75 countries. [15] In 1994, the WHO classified countries as having clinical or subclinical, severe, moderate, or mild VAD. Clinical VAD (in which children demonstrate ophthalmic signs and symptoms, including blindness) occurs mainly in countries in Southeast Asia and sub-Saharan Africa. [6] Severe VAD is also found in persons in refugee settlements and in displaced populations. [16, 17, 18]

A study by Stevens et al analyzed trends in the prevalence and mortality rate of vitamin A deficiency in children aged 6-59 months between 1991 and 2013 in low-income and middle-income countries. The study found that between 1991 and 2013, the prevalence of vitamin A deficiency in children in low-income and middle-income decreased from 39% to 29%.  Prevalence was highest in sub-Sharan Africa (48%) and south Asia (44%) and 95% of deaths related to vitamin A deficiency occurred in these regions. [19]



The prognosis is good if patients are treated when the deficiency is subclinical. Morbidity increases once blindness has progressed or an infection has been acquired. Irreversible conditions include punctate keratopathy, keratomalacia, and corneal perforation.


United States

VAD is uncommon in the general population, but subgroups of patients suffering from fat malabsorption, cholestasis, or IBD or who have undergone small-bowel bypass may have subclinical deficiency with dark-adaptation abnormalities in the range of 60%. Vegans, persons with alcoholism, toddlers and preschool children living below the poverty line, and recent immigrants or refugees from developing countries all have increased risk of VAD secondary to decreased ingestion.

Developing countries

An estimated 250 million children are at risk for vitamin deficiency syndromes. The most widely affected group includes up to 10 million malnourished children, who develop xerophthalmia and have an increased risk of complications and death from measles. Each year, 250,000-500,000 children become blind because of VAD. Improving the vitamin A status of children with deficiencies (aged 6-59 mo) can reduce measles and diarrhea mortality rates by 50% and 33%, respectively, and can decrease risk rates from all causes of mortality by 23%. Routine distribution of vitamin A to children in endemic areas leads to a decrease of childhood mortality of 5-15%. A meta-analysis that included the DEVTA trial and eight other trials resulted in a modest mortality reduction of 11%. [20]


Patient Education

Eating at least 5 servings of fruits and vegetables per day is recommended in order to provide a comprehensive distribution of carotenoids.

Patients may visit the National Institutes of Health (NIH) website for more information (see Dietary Supplement Fact Sheet: Vitamin A and Carotenoids).